Exercise, Day 3
Today's exercise is part of a method of developing concentration.
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe. ”
Work by Grigori Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.
On this 3rd day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:
On the third day of the month, the concentration is on plants.
It could be a plant that exists in physical reality that you can just look at while concentrating.
You can also visualize a plant and focus on its image.
The principle is as follows: in this concentration, we apply the method of “reflection”.
When you focus on the plant in question, imagine that the desired event appears in the light it reflects.
Specifically, rather than just imagining it, you need to see the event and actually create it.
The event built from this control becomes harmonious because the plant itself exists in the harmony of this world.
1.
2.
Focus on number sequences for this exercise: seven-digit sequence: 5142587
nine-digit sequence: 421954321
3.
Observe reality, and you will see how many worlds there are.
Observe the world you want, approach it and expand it.
Observe it as if you were the witness.
Come to him, put your hands on him in order to feel the warmth that emanates from your world.
Bring it closer to you and look at the Creator who speaks to you and advises you.
By granting this knowledge to yours, you gain access to the eternal world.